{"id":3427,"date":"2017-05-30T17:41:59","date_gmt":"2017-05-30T15:41:59","guid":{"rendered":"http:\/\/blogs.deia.com\/mantel-bleu\/?p=3427"},"modified":"2017-06-15T21:00:50","modified_gmt":"2017-06-15T19:00:50","slug":"bocata-de-sardinas-con-aceitunas-un-bocata-en-tu-mochila","status":"publish","type":"post","link":"https:\/\/blogs.deia.eus\/mantel-bleu\/2017\/05\/30\/bocata-de-sardinas-con-aceitunas-un-bocata-en-tu-mochila\/","title":{"rendered":"Bocata de sardinas con aceitunas  UN BOCATA EN TU MOCHILA"},"content":{"rendered":"<p><a href=\"http:\/\/blogs.deia.com\/mantel-bleu\/files\/2017\/05\/Bocata-de-sardinas-con-aceitunas-DEIA-Portada.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3428\" src=\"http:\/\/blogs.deia.com\/mantel-bleu\/files\/2017\/05\/Bocata-de-sardinas-con-aceitunas-DEIA-Portada.jpg\" alt=\"Bocata de sardinas con aceitunas DEIA Portada\" width=\"750\" height=\"512\" srcset=\"https:\/\/blogs.deia.eus\/mantel-bleu\/files\/2017\/05\/Bocata-de-sardinas-con-aceitunas-DEIA-Portada.jpg 750w, https:\/\/blogs.deia.eus\/mantel-bleu\/files\/2017\/05\/Bocata-de-sardinas-con-aceitunas-DEIA-Portada-580x396.jpg 580w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a>Hoy nos vamos de pesca con el bocata, echamos la ca\u00f1a y entre pan y pan ya tenemos unas sardinas plateadas, que las acompa\u00f1amos con \u00a0tomate y aceitunas&#8230; as\u00ed de f\u00e1cil y sobre todo muy sabroso, un bocadillo estupendo que ya lo estamos guardando en la mochila.<br \/>\nAhora vamos a poner en orden los ingredientes y a rellenar el bocata.<\/p>\n<p><em>Las litografias que van a ir apareciendo en esta secci\u00f3n corresponden a Pablo Ram\u00edrez, recogidos en la obra Im\u00e1genes para una renovaci\u00f3n : PABLO RAMIREZ y el libro ilustrado en los a\u00f1os 50 &#8211; 60. \u00a0Un tesoro que ha llegado a mis manos.<\/em><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13645\" src=\"http:\/\/mantelbleu.com\/wp-content\/uploads\/2017\/05\/Un-bocata-en-tu-mochila.-Bocata-de-sardinas-con-aceitunas-compressor.png\" alt=\"\" width=\"550\" height=\"417\" \/><strong>Ingredientes <\/strong><em>(por bocata)<\/em><strong>:<\/strong> 2 sardinas, 4 aceitunas , tomate* y pan.<br \/>\n<em>*Podemos utilizar unas rajitas finas de tomate natural, o la salsa de tomate que m\u00e1s os guste.<\/em><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13644\" src=\"http:\/\/mantelbleu.com\/wp-content\/uploads\/2017\/05\/Bocata-de-sardinas-con-aceitunas-Ingredientes-compressor.jpg\" alt=\"\" width=\"750\" height=\"427\" \/><\/p>\n<p>Preparamos untando el tomate al pan, luego ponemos las sardinas, en el medio las aceitunas y cerramos el bocata y abrimos la boca. \u00a0Est\u00e1 delicioso! \u00a0a la mochila y espero que os guste.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13643\" src=\"http:\/\/mantelbleu.com\/wp-content\/uploads\/2017\/05\/Bocata-de-sardinas-con-aceitunas-2-compressor.jpg\" alt=\"\" width=\"750\" height=\"578\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13642\" src=\"http:\/\/mantelbleu.com\/wp-content\/uploads\/2017\/05\/Bocata-de-sardinas-con-aceitunas-1-compressor.jpg\" alt=\"\" width=\"750\" height=\"747\" \/><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Hoy nos vamos de pesca con el bocata, echamos la ca\u00f1a y entre pan y pan ya tenemos unas sardinas plateadas, que las acompa\u00f1amos con \u00a0tomate y aceitunas&#8230; as\u00ed de f\u00e1cil y sobre todo muy sabroso, un bocadillo estupendo que ya lo estamos guardando en la mochila. Ahora vamos a poner en orden los ingredientes &hellip; <a href=\"https:\/\/blogs.deia.eus\/mantel-bleu\/2017\/05\/30\/bocata-de-sardinas-con-aceitunas-un-bocata-en-tu-mochila\/\" class=\"more-link\">Sigue leyendo <span class=\"screen-reader-text\">Bocata de sardinas con aceitunas  UN BOCATA EN TU MOCHILA<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94329],"tags":[94330,94351,94369],"class_list":["post-3427","post","type-post","status-publish","format-standard","hentry","category-un-bocata-en-tu-mochila","tag-bocadillos-deliciosos","tag-bocata-de-sardinas-con-aceitunas","tag-un-bocata-en-tu-mochila"],"_links":{"self":[{"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/posts\/3427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/comments?post=3427"}],"version-history":[{"count":2,"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/posts\/3427\/revisions"}],"predecessor-version":[{"id":3454,"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/posts\/3427\/revisions\/3454"}],"wp:attachment":[{"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/media?parent=3427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/categories?post=3427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.deia.eus\/mantel-bleu\/wp-json\/wp\/v2\/tags?post=3427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}